Oz Two- Week Rapid Weight- Loss Diet Part 2: Recipes and Shopping Lists. Dr. Oz 2 Week Diet Recipes and Grocery Listby Colleen Russell. Yesterday, we examined the Dr. Oz 2 Week Diet and the recommended supplement list required to complete a rapid weight loss transformation in a matter of only two weeks! Oz Detox Broth as you can drink. Oz 2 Week Diet Breakfast Smoothies and Detox Broth: What Can I Eat During the Dr. Oz 2 Week Diet? No: Caffeine, Wheat, Sweeteners, Carbohydrates/Starches, or Dairy. No: Eating Between 8pm- 8am. Exceptions and Allowed Foods: Upon waking up, drink a hot cup of water and 1/2 lemon. Breakfast Smoothie (recipe below)Green tea: Preferably organic. Six Ounces of chicken, turkey or fish per day. Good fats such as avocados and olive oil are ok in moderation 1 cup of 2% plain Greek yogurt per day. UNLIMITED Low- Glycemic Vegetables from the list below. UNLIMITED Dr. Oz Detox Broth (or water mixed with greens powder)Light Snacks of Hummus, Pickles, and Nuts. Low Glycemic Vegetable List: Artichokes. Artichoke hearts. Asparagus. Bamboo shoots. Bean sprouts. Broccoli. Brussels sprouts. Cauliflower. Celery. Cucumber. Daikon. Eggplant. Leeks. Lentils. Beans (green, kidney, garbanzo)Greens (collard, kale, mustard, turnip)Mushrooms. Okra. Onions. Pea pods. Peppers. Radishes. Rutabaga. Squash. Sugar snap peas. Swiss chard. Tomato. Water chestnuts. Watercress. Zucchini. Cabbage (green, bok choy, Chinese)Salad greens (chicory, endive, escarole, iceberg lettuce, romaine, spinach, arugula, radicchio, watercress)What To Do Each Day of Your 2 Week Dr. Oz Diet: Follow a Supplement Regimen of 1 Probiotic and 1 Multivitamin Each Day. Take a Detox Bath Every Night (2 cups Epsom Salt and 1 cup Baking Soda)Is the Dr. Oz Detox Broth Recipe Too Much Work? Not to worry, we have a great alternative that is nutritionally equivalent on most levels. Oz Detox Broth recipe’s nutritional content and that of both Perfect Aquatic Greens and Catie’s Gluten- Free Greens. Stay tuned for Part 3 of this series which will include a day- to- day food guide with recipe suggestions later this week. Oz's Two- Week Rapid Weight- Loss Diet (TV Episode 2. Find industry contacts & talent representation. Manage your photos, credits, & more. Showcase yourself on IMDb & Amazon.
Oz 2 Week Rapid Weight Loss Diet. Update First Week: 1 Lost 4 pounds and 2 inches. 2014 at 8:18 PM Cozy in Texas said. Enjoy the top three winners from Dr. Oz's recipe contest for the Two-Week Rapid Weight. Oz 2 Week Diet, Dr. Oz Diet, Dr. Oz Rapid Weight. 2014 at 10:35 am. Day 1 Review of Dr. Oz 2 week plan diet! Hi Friends, I'll try and keep this short and sweet! 2014 birthday (2) 24 (1) 25 questions before 2014 (1). Dr Oz 2 Week Diet Menu
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